south of the loop

Marathon Recap

As most of you already know, it sucked. It sucked a lot. The weather forecast for Sunday was never very good, but I don’t think anybody realized just how bad it would be. The Trib and Sun-Times both have decent write-ups, but since a lot of you have emailed, here’s what happened from my perspective.

I’m not sure what the temperature was at 8:00am when the race officially started, but it was very humid, and my heart rate shot up to 175 after just one mile (usually at this point it’s around 155). I knew it was going to be a tough run, so I started taking extra walk breaks—I walked every hill, even if it was just a slight incline, plus my normal one minute walk break every 8 minutes.

I run with a 16-ounce water bottle, even during races, and I’m glad I did. The first two water stations were a mess, with some tables running out of water. I saw runners between miles 5 and 6 veering off course in Lincoln Park to splash in and drink from one of the decorative fountains. At first I smiled at the sight, but then I realized that I’d gone through most of my 16 ounces of water/Gatorade mix already. (I normally try to save my own water for later in a race, when I’m tired and might need more hydration than what the course offers). This was bad.

I slowed down to a 12-minute pace, and I did okay until I hit the West Loop around mile 14. I’d been warned that this was a “shade-impaired” part of the course. Indeed. No shade, fewer spectators, and NO water/Gatorade stations. Not one. (I learned later that there were stations there at the beginning of the race, but they ran out of water and had to pack up). I’d been able to get my water bottle refilled at an earlier aid station, but wow—I had to take a LOT more walk breaks just to keep my heart rate under 180.

Somewhere between miles 17 and 18, I heard a policewoman say that the race had been “called off.” I stopped and asked what that meant. She said that they were no longer timing the race. So I kept run/walking, but as it got hotter, I had to walk more and run less. Eventually the policemen and women got their megaphones out and started yelling, “Attention runners: Stop running and start walking. Stop running and start walking. The race is over.” I had to ask another policeman what this meant. He said we could keep walking or wait for the support buses to pick us up. Another policewoman yelled that we’d be okay if we kept walking, because they were cutting “three or four miles off the race.” I kept walking—I didn’t see the point of dropping out at mile 18 as long as I felt okay (hot as hell, but okay), and as one runner near me pointed out, who knew when the support buses might come?

More walking, more confusion. At one intersection, half the runners had turned to walk down one street, and the other half were continuing along the course. I asked another policemen what was going on. He asked if I wanted the long way or the short way—they were starting to divert people. I wanted to finish this damn race, so I chose the long way and headed toward Chinatown. There were people holding signs saying, “Race course CLOSED. Walk to next aid station 1/2 mile for buses.” There were policemen driving down the street next to the walkers saying that there were no more water or aid stations for the rest of the course. I started to hear sirens and see ambulances everywhere. The aid stations were overflowing with collapsed runners, and there were dozens of runners lying down on the sidewalks along the route. Since the water and Gatorade stations had mostly closed down by this point, we were relying on the spectators who showered us with their hoses, let us fill our water bottles from them, and even offered us their own bottles of water. I saw runners stopping into convenience stores for Gatorade. I saw street vendors handing out free popsicles. People came out of their homes with bags of ice cubes for us.

The course never closed, though, at least not while I was on it. I walked the last nine miles, up the final hill, and ran across the finish line a full hour and a half after my estimated finish time of 4:45.

And those last nine miles hurt. There’s no way I could have run them in the heat, but since I trained to run and not to walk, I now have terrible shin splints, and since I was out on the course a lot longer than I’d planned on, I’m sorer, stiffer, more sunburned, and more chafed. A bank sign said that it was 93 degrees at one point; somebody else said it had gotten up to 96; certainly the humidity never got better. The race was a huge disappointment and very unsatisfying—of course the freakish weather was nobody’s fault, but it’s hard not to think that race organizers couldn’t have made some changes in the two unseasonably warm weeks before the race. (I read today in the Trib that they arranged to serve 200,000+ more cups of water and have “cooling buses” along the route. That was the first I’d heard about cooling buses). It’s also hard not to be angry about the lack of water and Gatorade, especially because race organizers are telling news outlets that there weren’t any shortages, and that perhaps the problem was that people were taking several cups of water to drink and throw on their heads. Um, if the middle-of-the-packers aren’t getting any water at mile 5, there’s a problem. If people are throwing water on their head, it’s because they need to, not because they enjoy making the run suck for the people behind them. I only got Gatorade twice on the entire route, which was kind of frightening (you need Gatorade to restore electrolyte balance; I use a rather disgusting substance called Gu to do the same thing, but too much Gu gives me… gastrointestinal distress). The sight of people lying on the sidewalks all around me made it look like a natural disaster had hit the South Side of Chicago. I found out later that over 300 people were taken to the hospital; another couple hundred were treated on-site, with one volunteer telling me that she had to wait 45 minutes to get an IV for a runner; they apparently used all the Chicago ambulances and were calling them in from the suburbs (the ambulances I saw on the South Side were suburban).

I’m glad, of course, that I finished the race without requiring medical assistance, but I do wish it had been a better experience. I wore the words “Marathon Virgin” on my back, and everybody who passed me in the first few miles said, “It’s not always like this!” I sure hope not, because after this experience, I definitely feel like I have to do another one. Yesterday was a test of nothing but my stubbornness—certainly not a test of what I’ve been training to do for the last six months.

There were good things, too, mostly in the first half of the race. Nobody warned me that running a marathon is emotional, and there were all kinds of things that made me choke up—like any kid wearing a t-shirt or holding a sign for “mommy” or “daddy,” which made my eyes water. Other memorable things:

- the guy dressed up as a giant pair of testicles

- all the elderly men and women outside the senior citizens’ homes in Lakeview and Lincoln Park, some of whom were watching in wheelchairs. They all smiled and cheered and gave high fives.

- the bald little boy in Lakeview wearing a Leukemia & Lymphoma Society t-shirt, cheering on all the Team in Training runners.

- the Frontrunners’ water table at mile 8, run by a gay/lesbian association. They featured a group of men doing drill team dances on tables—the men were wearing camo shorts and carrying inflatable guns. One of the guys giving out water wore a pierced septum and a tutu. It was amazing.

- all the thousands of spectators in the Loop who yelled and cheered and carried signs.

- the thousands of spectators in Lakeview and Lincoln Park who sprayed us with their garden hoses.

- all the spectators who saw my name on my chest and yelled, “Go Laura! You can do it!” I choked up every single time.

- the spectators in the West Loop and South Side who cheered us on, gave us ice cubes, bought runners water with their own money, and gave out popsicles.

- the guy I walked near for the last couple miles of the race who was dressed up like Spiderman.

- all the firemen who opened up fire hydrants for us in those last few miles.

- the British contingent during “International Mile” on the South Side, which included a guy in a kilt shouting, “Well done! Well done!”

- the policewoman who stood at mile 25, yelling at the top of her ample lungs, “Don’t let them tell you the race is over! Don’t let them tell you your time doesn’t count! I SEE YOU OUT HERE! I KNOW YOU’RE OUT HERE! KEEP GOING!”

- everybody who sent me text messages throughout the race and who came to cheer me on. I might have taken the short way had I not known that y’all were waiting for me on the route. It didn’t even matter that I didn’t see some of you—just knowing you were there kept my legs moving. Y’all are awesome.

Marathonus Interruptus

I had hoped I’d be able to finish recording all my Panama stories by now, but I’m moving pretty slowly, and I need to interrupt the travelogue to tell you about the other Big Thing: Marathon Sunday. Yup, this Sunday is when 22 weeks of training and complaining culminate in one 26.2-mile race. From my office window, I can see all the tents and port-a-potties going up. It is not really helping my nerves.

For a long time, I wasn’t at all worried or concerned about running a marathon. The hard part is honestly in the training, and since I train with the ever-awesome Chicago Endurance Sports, I knew I’d be training safely. But now that I look back on it, I think another reason I wasn’t concerned was because the actual marathon was so very far away. It’s hard to get really nervous about something that’s five months away.

The last few weeks of training have been tough. I started a new job in July, which changed my schedule more than I’d anticipated. Then I moved in early September and then took off to Panama for a week, both of which disrupted my training schedule. I still think I’ve trained pretty well, although not nearly as well as I had planned. And now? Now I actually have to run this fucking thing.

So I’m a lot more nervous than I thought I’d be, and I can only hope that nerves will convert to adrenaline on race morning and give me some extra energy. The weather forecast is anything but optimal, with temps that will climb into the mid-80s by the time I hit the last quarter of the race. I’ve been running in similar weather all summer, but hello, weather gods? It’s early October in Chicago. Feel free to arrange a last-minute cold front, okay?

For those of you who already have plans to come and cheer me on, you will probably at some point have to shut me up, because I’m going to keep thanking you forever. On the last few long runs, when the only thing in the world that I wanted to do was stop running, I imagined what it was going to be like running in a huge crowd with you waving at me from the sidelines, and it kept my legs moving a little bit longer. It probably sounds really cheesy, and I guess it kind of is, but having your own personal cheerleading squad is pretty fucking awesome. Thanks in advance for suffering road trips and parking nightmares and huge crowds on my behalf. Running has taken over my life the past six months in ways anticipated and surprising—like the four months of physical therapy, the multiple visits to the orthopedic surgeon, the epic naps that inevitably follow the longest runs—and, after all that, it will be a lot more fun to share the final goal. Those double-digit runs by myself? They sucked.

(If you can’t make it to the Windy City this weekend, you can follow my progress by signing up for Runner Tracking. All text messages, crossed fingers, good juju, and prayers that I won’t collapse at mile 18 are greatly appreciated.)

I’m as prepared as I’m gonna be. An experienced marathoner-friend reminded me today to have fun, because there’s only one first time.

Adventures in Physical Therapy

Last week, my physical therapist had me try out a new contraption. I hesitate to call it a machine, because this was just a wooden frame with some sort of pulley system, and seemed more conducive to being waterboarded than being rehabilitated. (As a side note, the only time I’ve seen this contraption being used was by a dancer from the Joffrey Ballet.)

I clambered on, laying flat on my back while Physical Therapist put my feet into straps. The straps were of course connected to the pulley system, but being flat on my back and not really understanding which way the pulleys were pulling, my legs flailed and kicked and tried to figure out what the hell was going on.

“This is called The Reformer,” Physical Therapist said, mercifully holding my legs together.

“Of course it is.”

“Now push your legs together and lift them straight into the air without tilting your pelvis.”

“Um. You know my legs don’t really do that, right?”

It took a few minutes of teamwork to get my legs working with the pulley system and not against it. Then Physical Therapist said, “It’s really great because it forces you to stabilize your abs while moving your legs.”

Oof. Indeed.

And today at PT, she used something brilliantly dubbed The Stick® on my outer left leg, which has resulted in… let me count… thirteen reddish brown bruises.

I thought this was supposed to making me feel better? Lest you think I exaggerate, see here, here, and here.

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current book: Moving right along in On Beauty, and am insanely jealous that Zadie Smith is only three years older than I am. 

current music: Trying to decide if I can go to the Brighton, MA/Canasta show tomorrow night. I have a borrowed car for the weekend, which makes it feasible, but I also have to be at Montrose Beach at 6:30 on Saturday morning. I caught myself saying today, “but it’s only seven miles.” I am officially nuts.

current socks: Sandals! Flip flops! Peep toes! It’s summertime, y’all!

Hey, Look! I Have a Blog!

Faithful readers, I have been lazy. Very, very lazy.

Marathon training started a mere two weeks after the Mini and is moving along somewhat rapidly—I did a seven-mile run last Saturday morning. Things are much better after nearly two months of physical therapy: I now have both hip muscles and hamstring muscles, and apparently the lack thereof was what was causing a lot of problems for me before. I skipped yesterday’s eight-mile run because of a twisted ankle, thanks to a humiliating and rather unspectacular wipe out on my bike. 

I’m also starting to look for a place to live beginning July 1, which I would tell you about, but you’d probably find it very boring, and quite frankly, I just find it very stressful. But if you’re in my address book, expect one of those “new address” mass emails in another month or so. Hopefully. 

Survival of the Fittest

First, and most importantly: I survived! It took me about 2 1/2 hours, but I crossed the finish line in one piece, and aside from sore muscles and stiff joints, I feel pretty great. The pictures aren’t up yet, but when they are, you can search for me by bib number 17806. I tried to look up at all the cameras, but my energy was iffy in some places, and I’m sure the results will be to your great amusement.

A few highlights:

- The woman ahead of us as we walked toward our corrals. She had written in Sharpie on the back of her t-shirt “Lung Transplant” and the date of the surgery. Wow. I don’t get to complain about my hamstrings hurting, that’s for damn sure.

- The teenage girls standing on the side of the road around mile 1.5. They were in full prom gear and holding a huge fluorescent sign that said, “WE NEED PROM DATES.” They were with a older couple (parents? grandparents?); the woman had an equally fluorescent sign that asked, “McDreamy or McSteamy?” (McDreamy. Obviously.)

- Two women running together who had written on the back of their calves. One’s said, “I’m a Mini virgin.” Her friend’s calves: “I’ve been around the track.”

- The guy running in full fireman gear. The coat. The pants. The hat. The oxygen tank. For 13.1 miles. Because the running alone isn’t challenge enough? Wow.

- The cloggers entertaining us somewhere along 10th Street. I mean, cloggers. At 8:30 in the morning! What could be better?

- The cheerleading squad on the Speedway dressed like KISS.

- The elderly guy who wore a t-shirt that said “I’m not dead yet!”

- The woman wearing a stars-and-stripes visor, a stars-and-stripes sports bra, and stars-and-stripes spandex shorts. I wasn’t close enough to see her feet, but I’m sure they were just as patriotic. The whole ensemble was fairly terrifying.

- The free Miller Lite at the Hi Neighbor Tavern on 16th Street. I didn’t take any, but I definitely appreciated the thought.

- jaq and Emmit and Kellie all waiting on the sideline near the end! That was pretty awesome, even though I didn’t see them until I was passing them.

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current book: Still have another essay or two in Slouching Towards Bethlehem (both the New Yorker and the Atlantic came this week, apparently sort of on time, so I’ve been distracted from Didion). I also just picked up Clive James’ Cultural Amnesia, which has gotten so much press in everything from the Atlantic to the Colbert Report, that I let my curiosity do the shopping.

current music: Lots of great road trip tunes! Everything from Justin Timberlake to the Old 97’s.

current socks: My poor swollen feet are barefoot and would really like to remain so. I just tried on a pair of dress shoes and couldn’t get them on.

Your Marathon Checklist

Last Saturday after the group run, I bought a few things at Fleet Feet—another pair of socks, a few carb gels. In the bag was a slip of cardstock on which was printed “Your Marathon Checklist!” (I don’t have it in front of me now, so I don’t know if the exclamation point was included, but seeing as how all runners are unbearably chipper, I assume it was.)

Most of the items on the checklist are pretty standard: carb gels, Gatorade, various components of running outfit, etc. Except this one: “Directions to Start.” Wow, I mean, do they know me? Fortunately this race is big enough that I can just follow the crowd, but otherwise? I’d be screwed without those kind folks at Fleet Feet looking out for me.

We hit Indy tomorrow around 1pm, giving us plenty of time to pick up our race packets, check out the Expo, eat vast amounts of pasta, play with the world’s cutest baby, and rise and shine at the crack of dawn on Saturday. This is gonna be an amazing weekend.*

Mini, here I come!!!!

* not chipperness. just adrenaline.

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current book: This week’s New Yorker.

current music: Will be putting together the Mix Victorious tonight. Last minute suggestions welcome.

current socks: Superman socks. I am also wearing my Superman t-shirt. Because I am a Superdork.

B’s Knees

I’ve gotten emails from some of you recently asking how my knees are doing. Although it mostly feels good to get these emails—it means that people actually do read my blog!—it’s kind of strange to get three emails in one week all saying, “How are your knees?” instead of just “How are you doing?”

My knees, I’m very happy to report, are doing pretty well. After several knee voodoo treatments and two weeks of physical therapy (with at least two more weeks to go), I’m as ready as I’m gonna be to run this half-marathon. My right knee still aches, especially after yesterday’s easy six-mile run, but nothing that should keep me from the Mini. They will also provide an excellent excuse for what will undoubtedly be a penguin-like speed. (Don’t worry, Jen, I’ll still be at your wedding at 2pm. I’m not that slow.)

Indianapolis, here I come…

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current book: Nearly done with Slouching Towards Bethlehem.

current music: Inspired by N’s recent California-themed mix, I’m thinking I should make a mix for the three-hour road trip to Indy next week. Although I don’t think that indie rockers or country singers of yore have a lot of songs about running, I’m going to go through my iTunes and see what kind of upbeat, victorious, pump-you-up songs I can find. Leave your suggestions in comments. And assume that I will already be including Prince and Madonna as well as The Bottle Rockets’ “Indianapolis.”

current socks: Easter socks that I never got around to wearing during Easter season.

Blogging as Therapy

To my loyal readership of five,

Sorry I’ve been MIA lately. I’m cranky as hell, so I promise you haven’t missed anything. The knee injury I sustained during my eight mile run a week and a half ago—probably just a particularly evil case of runner’s knee—has gotten quite a bit worse. Like, limping worse. Dragging my right leg behind me worse. 1800 mg of ibuprofen a day worse.

And so I’m cranky as hell. The problem isn’t just the fact that it hurts in ways I cannot describe in polite language (not that that’s stopped me before), but that it’s going to be a pretty serious test of my limits to finish training for and to run the half-marathon on May 5. Not being able to run after this much of an investment is kind of heartbreaking, so I’m not really considering it a possibility. I saw a guy today who does muscle activation technique, which you should just look up on your own, because when I try to explain it it sounds like knee voodoo, but it’s actually extremely effective. And I have an appointment with an orthopedic surgeon tomorrow afternoon. I’d like to be cautiously optimistic, but I’m kind of still limping. Perhaps the good doctor can just inject ibuprofen directly into my bloodstream.

And as long as I’m using my blog as a place to vent, I should mention that I cannot find my Illinois tax returns from last year, my mom is coming into town next weekend and will completely freak out when she sees the state of my apartment, and I am working extra late all this week to make up time from my fourteen different knee-related appointments. 

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In happier news, my parents have adopted a very handsome tuxedo kitty, who might, sadly, end up with the name Bubba. When I tried to step in on behalf of this poor, defenseless cat, explaining that Bubba is a guy with a beer belly and a wife-beater, I was told that I’d clearly been too long removed from my Texas roots. Ouch. But check out Nameless Kitty on my Flickr page. He’s pretty stinkin’ cute.

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current book: *sigh* Is it wrong of me to want to put Elizabeth Costello down? Because I rather like the idea of the book more than the book itself. My recent Atlantic and sort-of-recent New Yorker just arrived (first mail delivery in a week!), so I’ll be putting poor E.C. off for at least another few days.

current music: God, I’ve really been in a funk lately. I have actually watched some movies, though, if you can believe that: Who Killed the Electric Car?, Stranger than Fiction, Mrs. Henderson Presents and Rumor Has It. That is more movies in three weeks than I’ve seen in three years.

current socks: Only the best Easter socks ever! They have chocolate bunnies on the side… with one ear bitten off.

Seventh Run

I just found some 600mg ibuprofens in my medicine cabinet. Score!

We did eight miles on Saturday, which felt good at the time, but was apparently the magic distance for Things Starting to Hurt. Knees, ankles, everything. I am now incorporating ibuprofen as one of my major food groups and icing my knees and ankles on and off all day. My roommate’s girlfriend, who is an ultrarunner (but otherwise seems sane), says that she often experiences knee problems at “lower” mileage (around eight to ten miles), and once she gets through that, everything falls into place. Let’s hope so. 

And bear with me—I promise this isn’t going to become a running blog. I’m just a bit overwhelmed with my to-do list right now. I need to cross a few more things off before I can reclaim my blog and the rest of my life.

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current book: Technically still Elizabeth Costello, although I’ve mostly been reading The New Yorker (which I’m still getting two weeks behind schedule). I just finished “Betrayed,” a terrifying and depressing look at how America has treated its Iraqi allies, and “The Taming of the Chef,” an article about Gordon Ramsay which briefly describes an incident in which a British documentary caught him “mid-torrent, profanities flowing in a diatribe directed at a young intern,” which I can only assume is the infamous cunting monkey incident. I would tell you about it, but only Tim can do it justice. It’s one of my favorite stories.

current music: Have been listening to Quartet San Francisco’s tigo, and you should be too.

current socks: Stripey Easter socks with little chicks on them.

Sixth Run: Shamrock Shuffle

I ran the Shamrock Shuffle on Sunday—8K in 53:08. It was a beautiful day—so beautiful that I had to wear a hat, sunglasses, and SPF 45—but it felt great to be outside. Of course, when I tried to run today, I felt as though I had bricks taped to my shoes. I guess that’s why you’re supposed to have resting days.

There’s even proof of my survival: go to www.marathonfoto.com, select Shamrock Shuffle 2007, and then enter my last name and bib number 25384. Yes, my legs really are that white.

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current book: The New Yorker from two weeks ago. I swear the post office is passing our weekly magazines around before they deliver them. No mail three days last week. No mail today. Probably no mail tomorrow…

current music: Am test-running a mix right now. In the coffee shop this morning, however, they were playing “Paradise City,” which reminded me of when the song came out. All the boys in my class sang it, “take me down to the paradise city / where the girls are green / and the grass is pretty…”

current socks: Time for Easter socks! Light blue with multi-colored bunnies.