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	<title>south of the loop &#187; biking</title>
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	<link>http://www.southoftheloop.com</link>
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		<title>Bike the Drive</title>
		<link>http://www.southoftheloop.com/2009/05/24/bike-the-drive/</link>
		<comments>http://www.southoftheloop.com/2009/05/24/bike-the-drive/#comments</comments>
		<pubDate>Sun, 24 May 2009 16:53:36 +0000</pubDate>
		<dc:creator>ellembee</dc:creator>
				<category><![CDATA[biking]]></category>
		<category><![CDATA[chicago]]></category>

		<guid isPermaLink="false">http://www.southoftheloop.com/?p=511</guid>
		<description><![CDATA[


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			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="bike the drive 18" href="http://www.flickr.com/photos/lmbrowning/3559073389/"><img class="alignnone" src="http://farm3.static.flickr.com/2462/3559073389_1e45948879.jpg" alt="bike the drive 18" width="500" height="375" /></a></p>
<p><a class="tt-flickr tt-flickr-Medium" title="bike the drive 3" href="http://www.flickr.com/photos/lmbrowning/3559955004/"><img class="alignnone" src="http://farm4.static.flickr.com/3612/3559955004_e2af787746.jpg" alt="bike the drive 3" width="500" height="375" /></a></p>
<p><a class="tt-flickr tt-flickr-Medium" title="Go Vegan!" href="http://www.flickr.com/photos/lmbrowning/3559834790/"><img class="alignnone" src="http://farm3.static.flickr.com/2481/3559834790_3623cb6d37.jpg" alt="Go Vegan!" width="500" height="375" /></a></p>
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		<title>Retro: Training Begins</title>
		<link>http://www.southoftheloop.com/2008/04/02/retro-training-begins/</link>
		<comments>http://www.southoftheloop.com/2008/04/02/retro-training-begins/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 03:32:45 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[biking]]></category>
		<category><![CDATA[ms150]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[retro]]></category>

		<guid isPermaLink="false">http://southoftheloop.wordpress.com/?p=372</guid>
		<description><![CDATA[This is me at age 3, already starting to train for the MS 150.

I am cross-posting this in hopes of sending some traffic over here.
]]></description>
			<content:encoded><![CDATA[<p><font face="Arial"><font size="2">This is me at age 3, already starting to train for the MS 150.</font></font></p>
<p><font face="Arial"><font size="2"><img src="http://southoftheloop.files.wordpress.com/2008/04/laura-the-cool-6.jpg" alt="gotta start young" border="4" height="359" width="447" /></font></font></p>
<p><font face="Arial"><font size="2">I am cross-posting this in hopes of sending some traffic <a href="http://ridingforms.wordpress.com" title="zero to 150">over here</a>.</font></font></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Introducing&#8230; My Newest Blog</title>
		<link>http://www.southoftheloop.com/2008/01/21/introducing-my-newest-blog/</link>
		<comments>http://www.southoftheloop.com/2008/01/21/introducing-my-newest-blog/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 03:45:32 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://southoftheloop.wordpress.com/2008/01/21/introducing-my-newest-blog/</guid>
		<description><![CDATA[My friend Harriett and I have decided to do the MS 150: Tour de Farms this June. It&#8217;s a two-day, 150-mile bike ride through the farmlands of Illinois. We&#8217;re not actually that crazy: it&#8217;s a ride, not a race, and we&#8217;re raising money for the Multiple Sclerosis Society of Illinois. It&#8217;ll be awhile before I [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial"><font size="2">My friend Harriett and I have decided to do the MS 150: Tour de Farms this June. It&#8217;s a two-day, 150-mile bike ride through the farmlands of Illinois. We&#8217;re not actually that crazy: it&#8217;s a ride, not a race, and we&#8217;re raising money for the Multiple Sclerosis Society of Illinois. It&#8217;ll be awhile before I start training for it, but I went ahead and got my fundraising page set up, and then decided to set up a blog so you can follow my progress as I complain about how sore my butt is from spending several hours at a time in the saddle. You can be assured that I&#8217;ll be asking you for a donation in another couple months; in the meantime, please add <a href="http://ridingforms.wordpress.com" title="Riding for MS">http://ridingforMS.wordpress.com</a> to your RSS feeds so you&#8217;ll know when the fun begins!</font></font></p>
<p align="center"><font face="Arial"><font size="2">*    *    *</font></font></p>
<p align="left"><font face="Arial"><font size="2"><u>current book</u>: I got coffee ALL OVER the beautiful white cover of Annie Dillard&#8217;s <i>The Maytrees</i>. I was so mad at myself that I didn&#8217;t even open it. I&#8217;ll be starting <i>The Amazing Adventure of Kavalier &amp; Clay</i> shortly. Thanks, jaq!</font></font></p>
<p align="left"><font face="Arial"><font size="2"><u>current music</u>: A three-CD mix from Justin called Gay Skate Night. It is just as awesome as it sounds.</font></font></p>
<p align="left"><font face="Arial"><font size="2"><u>current socks</u>: New stripey SmartWools from my mom.</font></font></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Happy Bike to Work Week!</title>
		<link>http://www.southoftheloop.com/2007/06/12/happy-bike-to-work-week/</link>
		<comments>http://www.southoftheloop.com/2007/06/12/happy-bike-to-work-week/#comments</comments>
		<pubDate>Wed, 13 Jun 2007 01:28:50 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[biking]]></category>
		<category><![CDATA[chicago]]></category>

		<guid isPermaLink="false">http://southoftheloop.wordpress.com/2007/06/12/happy-bike-to-work-week/</guid>
		<description><![CDATA[I biked to and from work today&#8212;WITHOUT CRASHING ONCE, although the Navy Pier Trolley did want a piece of me&#8212;and was surprised this morning by a cheery crew on the lake path around 31st Street. A guy in full bike regalia was yelling through a bullhorn for bikers to pull over for free water! free [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2">I biked to and from work today&#8212;WITHOUT CRASHING ONCE, although the Navy Pier Trolley <em>did</em> want a piece of me&#8212;and was surprised this morning by a cheery crew on the lake path around 31st Street. A guy in full bike regalia was yelling through a bullhorn for bikers to pull over for free water! free coffee! free vitamin water! And so I did the sensible thing and pulled over.</font></p>
<p><font face="Arial" size="2">They were from the <a href="http://www.biketraffic.org/">Chicago Bike Federation</a> and were celebrating Bike to Work Week. One of the guys struck up a conversation with me, wanting to know how often I biked to work, and he told me a little bit about the bike federation and all the work they&#8217;ve done to make Chicago the bike-friendly city that it is. (When I lived in Indy, I biked to work every once in a great while, and feared for my life every second of it. You&#8217;d think the drivers had never seen a biker before. I am in awe of my friend Carol who takes her life in her hands several times a week.) As I biked off, a couple bike geeks had collected around the kiosk and were discussing which brand of pedal clips were best. I felt a little out of place; after all, I don&#8217;t even have spandex that matches.</font></p>
<p><font face="Arial" size="2">But did I mention that I didn&#8217;t crash <em>once</em> in twenty-four miles? I think that&#8217;s badass enough for me.</font></p>
<p align="center"><font face="Arial" size="2">*    *    *</font></p>
<p align="left"><font face="Arial" size="2"><u>current book</u>: I think the only problem with biking to work is that  I lose 40 minutes of reading time each day.</font></p>
<p align="left"><font face="Arial" size="2"><u>current music</u>: The Shins&#8217; <em>Wincing the Night Away</em>.</font></p>
<p align="left"><font face="Arial" size="2"><u>current socks</u>: Just boring Smartwool® athletic socks. But they <em>do</em> have a bright orange racing stripe on them.</font></p>
]]></content:encoded>
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		<item>
		<title>Bike v. World</title>
		<link>http://www.southoftheloop.com/2007/06/08/bike-v-world/</link>
		<comments>http://www.southoftheloop.com/2007/06/08/bike-v-world/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 21:59:22 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://southoftheloop.wordpress.com/2007/06/08/bike-v-world/</guid>
		<description><![CDATA[Today was the second day I biked to work, and also the second day I sustained a bike-related injury. I know that I&#8217;m Klutzy McFallsalot, but this is pretty bad luck.
I followed up last Friday&#8217;s twisted ankle with some good old fashioned flesh wounds. While trying (also for the second time) to find Company&#8217;s parking [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2">Today was the second day I biked to work, and also the second day I sustained a bike-related injury. I know that I&#8217;m Klutzy McFallsalot, but this is pretty bad luck.</font></p>
<p><font face="Arial" size="2">I followed up last Friday&#8217;s twisted ankle with some good old fashioned flesh wounds. While trying (also for the second time) to find Company&#8217;s parking garage, my bike&#8212;I call her Gertrude&#8212;got stuck in a railroad track. She stopped; I didn&#8217;t. I skidded along the pavement on my right side, resulting in a gritty mess of skinned hands, elbows, and thighs. I don&#8217;t think I&#8217;ve skinned an elbow since I was nine or 10&#8212;it hurts!</font></p>
<p><font face="Arial" size="2">Perhaps the lesson to be learned is to stick with nonvehicular exercise. As my friend Carol says, &#8220;biking is a full-on contact sport. It&#8217;s bike vs. world.&#8221; Yeah. World: 2, Gertrude: 0.</font></p>
<p><font face="Arial" size="2">(I did finally find the parking garage, but only after three different people gave me the grand tour (because the spill wasn&#8217;t embarrassing enough? Now I&#8217;m going to go down in Company history as &#8220;that girl who couldn&#8217;t even find the parking garage!&#8221;).)</font></p>
<p align="center"><font face="Arial" size="2">*    *    *</font></p>
<p align="left"><font face="Arial" size="2"><u>current book</u>: <em>On Beauty</em>. Still wonderful.</font></p>
<p align="left"><font face="Arial" size="2"><u>current music</u>: The sound of my own bitching all day.</font></p>
<p align="left"><font face="Arial" size="2"><u>current socks</u>: Green sandals; but I <em>was</em> wearing athletic socks and shoes on the ride in the morning, so I can&#8217;t blame unstable shoes for my own clumsiness or for Gertrude&#8217;s inability to negotiate railroad tracks.</font></p>
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